Posted on Leave a comment

How to buy food

vitamin d sun shidonna raven garden and cook

The New Organic Grower by Eliot Coleman has been essential to us in understanding how to buy food. It also helped us understand what our food should look, how it should be produced, processed and labeled. It also left us with concerns regarding transparency in the food industry and how our foods are labeled. In this day in age where scientists seem to be making more contributions to food production and processing than farmers, Eliot’s book reminds us that the growth, not production, of food is a biological process that begins in the soil not a scientific process that begins in a lab. When we look at many of our foods and the additives as well as preservatives in them, we can see there is a reason to be concerned about the things we are knowingly or unknowingly consuming. Eliot’s book is the beginning of understanding and knowledge of food and how science has taken food production away from this biological process.

To understand how to buy food appropriately we must first begin by reading our food labels and asking questions regarding the foods we buy. How were they grown and processed? Where do they come from? How far do they come? Coleman helps us understand what organically grown food means, looks like and how it is processed. It was one of our most helpful reads and can be found below. Where do you buy your foods? Are they organic? Are they locally grown? Share your comments below. Share the wealth of health with your friends and family by sharing this article with 3 people today. As always you are the best part of what we do. Keep sharing!

If these articles have been helpful to you and yours, give a donation to Shidonna Raven Garden and Cook Ezine today.

scroll up and down

Posted on Leave a comment

Organic Soil Fertilizers

By: Anne Baley

Organic materials in the garden are more environmentally friendly than traditional chemical fertilizers. What are organic fertilizers, and how you can use them to improve your garden? What are Organic Fertilizers? Unlike commercial chemical fertilizers, organic fertilizer for gardens is typically made up of single ingredients, and can be matched to your garden’s particular nutritional needs. The various types of organic fertilizer can come from plant, animal or mineral sources, depending on what chemicals your garden requires. In order to qualify as an organic fertilizer, the materials must naturally occur in nature. Fertilizer for organic gardening isn’t the quick and instant fix that chemical fertilizers can be. With organics, you have to let moisture and beneficial organisms break down the content of the fertilizer material in order for the plants to get to the nutrients inside. In general, half of the nutrients in an organic fertilizer ingredient can be used the first year it is applied, and the rest of it is slowly released in the years to come, feeding and conditioning the soil. Different Types of Organic Fertilizer for the Garden .

What is the best organic fertilizer to use?

There are a number of organic fertilizers from which to choose. There may be all-purpose chemical fertilizers, but this doesn’t exist in the organic side of gardening. Different organic fertilizers add different nutrients and ingredients to the soil. The materials you need depend completely on your soil and the plants you are growing in the garden.

Plant-based fertilizers

Plant-based fertilizers break down quicker than other organics, but they generally offer more in the way of soil conditioning than actual nutrients. These materials, such as alfalfa meal or compost, help to add drainage and moisture retention to poor soils. Other plant-based fertilizers include: Cottonseed meal Molasses Legume cover crops Green manure cover crops Kelp seaweed Compost tea.

Animal-based fertilizers

Animal-based fertilizers, such as manure, bone meal or blood meal, add lots of nitrogen to the soil. They’re great for leafy plants and strong growth in the early weeks of gardening. Additional animal-based fertilizers for the garden include: Fish emulsion Milk Urea (urine) Manure tea Mineral-based fertilizers.

Mineral-based fertilizers

Mineral-based fertilizers can add nutrients to the soil, as well as raising or lowering the pH level when needed for healthy plant growth. Some of these types of organic fertilizer are: Calcium Epsom salt (magnesium and sulfur).

Source: Gardening Know How  

What types of plants are you growing indoors and outdoors including house plants? What are there fertilizing needs? What fertilizer best meets this need? Did you know you feed the soil to feed the plant including water? Feeding the soil is essential to keeping your plant healthy and growing as soil nutrients are depleted as they feed this is particularly true for indoor plants that may not be exposed to things like natural rain.

Share your comments with the community by posting them below. Share the wealth of health with your friends and family by sharing this article with 3 people today. As always you are the best part of what we do. Keep sharing!

If these articles have been helpful to you and yours, give a donation to Shidonna Raven Garden and Cook Ezine today.

Posted on Leave a comment

The Farmer & His Prince (Charles)

The Farmer and His Prince
Shidonna Raven Garden and Cook

It is good to know that we are not the only ones on an Organic Journey, Prince Charles has been on his Organic Journey for a longer time and on a larger scale. What do small farmers mean to you? How can you support your community gardens and small farms? You can make a donation to our community garden by clicking here. Why are these gardens, farms and Organic Food Production important to you? Support of Organic efforts is huge to all of us and very appreciated by all of us here as always. Share your comments with the community by posting them below. Share the wealth of health with your friends and family by sharing this article with 3 people today. As always you are the best part of what we do. Keep sharing!

If these articles have been helpful to you and yours, give a donation to Shidonna Raven Garden and Cook Ezine today.

Posted on Leave a comment

Real Organic: Project Organic

The Real Organic Project
Shidonna Raven Garden and Cook

Do you think the USDA should allow corporate industrial farming to diminish the definition and standards of the USDA Organic label? Do you think there should be different labels for different types of food production? How do you make an educated decision about what is organic and what is not organic if they lower the standards are not transparent? Do you think corporate industrial farms should be able to hide behind true organic farmers? As always you are the best part of what we do. Keep growing.

If these articles have been helpful to you and yours, give a donation to Shidonna Raven Garden and Cook Ezine today.