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Medications & Substance Abuse

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There is nothing more sensational than a star and their story of substance abuse. The questions is how do they get there. Indeed COVID 19 has highlighted the pharmaceutical industry as the world waits on the edge of its seat for a cure. In the mist of the pandemic many companies have gone under; others have faced tough times and decisions and yet others have re-invited themselves: namely Kodak. Kodak, famous for photo production, has now decided to get into the pharmaceutical business. Indeed there are many medicines, typically derived from nature, that have made a world of difference. There is no denying that the pharmaceutical industry makes several millions annually and often repackage a drug already on the market so they can circumvent clinical trails. The purpose of clinical trails is to confirm the medicine works and does what it claims to do.

Several times we have been offered medicines or a procedure that could be avoided by making changes in our diet, i.e. dialysis in place of increasing iron intake and taking a dietary supplement. In fact the medicines can add up quickly during one hospital visit. In some cases the symptoms produced by one medicine lead to the prescription of another medicine to address conditions one would not have if they did not take the medicine. In fact many doctors report that their patience soon suffer substance abuse. But many medicines are some type of drug. Its easy to see how multiple drug prescriptions can lead to substance abuse if one is not careful.

How many medicines do you take? What are they for? What are their sources in nature? Share your posts below. Share the wealth of health with your friends and family by sharing this article with 3 people today. As always you are the best part of what we do. Keep sharing!

If these articles have been helpful to you and yours, give a donation to Shidonna Raven Garden and Cook Ezine today.

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How to buy food

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The New Organic Grower by Eliot Coleman has been essential to us in understanding how to buy food. It also helped us understand what our food should look, how it should be produced, processed and labeled. It also left us with concerns regarding transparency in the food industry and how our foods are labeled. In this day in age where scientists seem to be making more contributions to food production and processing than farmers, Eliot’s book reminds us that the growth, not production, of food is a biological process that begins in the soil not a scientific process that begins in a lab. When we look at many of our foods and the additives as well as preservatives in them, we can see there is a reason to be concerned about the things we are knowingly or unknowingly consuming. Eliot’s book is the beginning of understanding and knowledge of food and how science has taken food production away from this biological process.

To understand how to buy food appropriately we must first begin by reading our food labels and asking questions regarding the foods we buy. How were they grown and processed? Where do they come from? How far do they come? Coleman helps us understand what organically grown food means, looks like and how it is processed. It was one of our most helpful reads and can be found below. Where do you buy your foods? Are they organic? Are they locally grown? Share your comments below. Share the wealth of health with your friends and family by sharing this article with 3 people today. As always you are the best part of what we do. Keep sharing!

If these articles have been helpful to you and yours, give a donation to Shidonna Raven Garden and Cook Ezine today.

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The Organic Vegetables Edge

Buying Organic
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Source: Consumer Reports

Making informed choices about the foods we eat also helps us partner well with health professionals regarding our over all health. Do you know the difference between Organic and Non Organic Foods? Do you think buying organic is like buying gourmet food? What is different about food today than food 40 years ago? What has changed and how do pesticides and GMOs effect your health? As always you are the best part of what we do. Keep sharing.

If these articles have been helpful to you and yours, give a donation to Shidonna Raven Garden and Cook Ezine today.