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Health Benefits of Tomatoes

Health Benefits of Tomatoes
Shidonna Raven Garden and Cook

The medicinal benefits of food is truly amazing. Tomatoes are one of my favorite vegetables, fruit depending on who you talk to. It is also the favorite of a lot of our garden enthusiasts. When we began the garden we got so many tomato plants and seeds, I think it is the single plant with the most varieties in our garden. Do you like tomatoes? Write a post and tell us why. Did you know the medicinal benefits of tomatoes? When one looks at all the benefits in one plant, we can see how crucial these plants are to supporting our life and why a healthy diet is so important. Write down everything you eat today. Did you eat life sustaining foods or could you change your diet a little? Share your comments with the community by posting them below. Share the wealth of health with your friends and family by sharing this article with 3 people today. As always you are the best part of what we do. Keep sharing!

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