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How to buy food

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The New Organic Grower by Eliot Coleman has been essential to us in understanding how to buy food. It also helped us understand what our food should look, how it should be produced, processed and labeled. It also left us with concerns regarding transparency in the food industry and how our foods are labeled. In this day in age where scientists seem to be making more contributions to food production and processing than farmers, Eliot’s book reminds us that the growth, not production, of food is a biological process that begins in the soil not a scientific process that begins in a lab. When we look at many of our foods and the additives as well as preservatives in them, we can see there is a reason to be concerned about the things we are knowingly or unknowingly consuming. Eliot’s book is the beginning of understanding and knowledge of food and how science has taken food production away from this biological process.

To understand how to buy food appropriately we must first begin by reading our food labels and asking questions regarding the foods we buy. How were they grown and processed? Where do they come from? How far do they come? Coleman helps us understand what organically grown food means, looks like and how it is processed. It was one of our most helpful reads and can be found below. Where do you buy your foods? Are they organic? Are they locally grown? Share your comments below. Share the wealth of health with your friends and family by sharing this article with 3 people today. As always you are the best part of what we do. Keep sharing!

If these articles have been helpful to you and yours, give a donation to Shidonna Raven Garden and Cook Ezine today.

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Transparent Food Labels: GMO

GMO and California Ballot Initiative
Shidonna Raven Garden and Cook

How would more transparent labels change the way you purchase food? Do you think food labels should be more transparent? Make your own one page food label and write down all the things you want to know about the food you purchase and its production. E mail us a photo of your food label. Share your comments with the community by positing them below. Share the wealth of health with your friends and family by sharing this article with 3 people today. As always you are the best part of what we do. Keep sharing.

If these articles have been helpful to you and yours, give a donation to Shidonna Raven Garden and Cook Ezine today.

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The Organic Consumer

The Organic Consumer
Shidonna Raven Garden and Cook

Do you feel food labels are transparent enough? Can you distinguish clean, natural and organic foods by their labels when you shop? Next time you go shopping read the labels on your food and share with us what you discovered? Share your comments with the community by positing them below. Share the wealth of health with your friends and family by sharing this article with 3 people today. As always you are the best part of what we do. Keep sharing

If these articles have been helpful to you and yours, give a donation to Shidonna Raven Garden and Cook Ezine today.

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Food & Science

Food and Science
Shidonna Raven Garden and Cook

Is it okay to eat foods that have GMO (genetically modified food), pesticides and irradiation if we do not know the health effects? Should we be test subjects without knowing? Should food be a matter of science or biology? Eliot Coleman believes food should be more a function of biology. Do you think health producers should be responsible for any health problems you have if you get sick from foods they said were okay to eat? Is producing ‘more’ food more important than your health? Share your comments with the community by posting them below. Share the wealth of health with your friends and family by sharing this article with 3 people today. As always you are the best part of what we do. Stay healthy.

If these articles have been helpful to you and yours, give a donation to Shidonna Raven Garden and Cook Ezine today.

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Food & Health

International Food Information Council Foundation Health Survey 2015
Shidonna Raven Garden and Cook

What did you learn from this Health Survey? What did you learn about your health and the food choices you make? How do the food choices you make impact your health? Do you think their is bias in the survey? Share the wealth of health with your friends and family by sharing this article with 3 people today. As always you are the best part of what we do. Keep sharing!

If these articles have been helpful to you and yours, give a donation to Shidonna Raven Garden and Cook Ezine today.