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Hydroponic Gardening

Hydroponic Gardening
Shidonna Raven Garden and Cook

True Organic Growers like Eliot Coleman do not grow hydroponically. They believe that food and plants should be grown and need soil to grow as nature intended. Soil is the source of plants’ foods. Without soil plants are feed nutrients in a non biological manner and process. Many people like hydroponics. Would you consider growing your food hydroponically? What do you think the benefits would be? What do you think the drawbacks would be?

Learn more about True Organic Growing – Eliot Coleman’s “The New Organic Grower”

Share your comments with the community by posting them below. Share the wealth of health with your friends and family by sharing this article with 3 people today. As always you are the best part of what we do. Keep sharing!

If these articles have been helpful to you and yours, give a donation to Shidonna Raven Garden and Cook Ezine today.

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Mahatma Gandhi & Saving Seeds

mahatma gandhi and seed saving shidonna raven garden and cook

If you know even a little bit about Gandhi, then one can easily understand what Gandhi means to seed saving or what seed saving would have meant to Gandhi. Gandhi was very much a promoter of the freedom of man and his country man. Like King he saw freedom in both simple and profound ways. A seed in itself is simple. Yet seed saving is a revolutionary concept even today. Where there is industry and money to be made, there is always controversy. More specifically where the industry is not truly needed is where the controversy seems to begin. Gandhi believed that people should have the right, yes right to grow their own food rather than being subject to purchasing food at prevailing prices. To this day there are many industries that surround the growth of food. Even farmers struggle against this industrial corporate complexes.

So in the midst of a pandemic when many people have begun to start their own gardens, seed saving is more important than ever. Understanding the profound yet simple practice of seed saving is important. Knowing and being able to save seeds gives one freedom to contentiously produce their own food sources. One might say, I buy food out of convenience and to save time. During a time when money is short for many but time is long, one might say, like many have, I will grow my own food. Exercising the right to grow ones own food has become important to many in the midst of COVID 19. Jim Ulager “Beginning Seed Saving for the Home Gardener” helps one to understand the background of seed saving as well as the application of seed saving.

We have saved several seeds of our own such as pumpkin, green beans, lentil beans, pinto beans, cantaloupe and more. A few of these seeds are in our garden and did sprout. Pumpkin is our largest saved seed. How has COVID 19 impacted you and yours? How could you and yours benefit from saving your own seeds? How has this article helped you? How could this article help your friends and family especially during these times? “Beginning Seed Saving for the Home Gardener” can be found below or by clicking the link. Share your experience with seed saving with the community by posting your comments below. Share the wealth of health with your friends and family by sharing this article with 3 people today. As always you are the best part of what we do. Keep sharing!

If these articles have been helpful to you and yours, give a donation to Shidonna Raven Garden and Cook Ezine today.

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Harvesting, Cooking & Eating Swiss Chard

Growing and harvesting Swiss Chard is a tremendous joy. But, eating the fruit of one’s labor must be the best part. Today we clipped some Swiss Chard fresh from the garden and made a lamb and swiss chard warp with it the same day. It does not get fresher than that! We harvested Swiss Chard by clipping a third of its leaves and clipping from the outside. Plants such as lettuces tend to grow from the inside leaving the mature leaves on the outside. Also one should leave leaves on the plant such as these (also herbs) so they can continue to photosynthesize and grow more leaves.

I harvested these leaves which were used in a lamb, salmon and vegetable wrap. We hear that the harvest was delicious. What are the benefits of eating fresh foods? What are the benefits of growing your foods organically? How can you and yours benefit from growing and harvesting your own foods? Share your comments with the community. Share the wealth of health with your friends and family by sharing this article with 3 people today. As always you are the best part of what we do. Keep sharing!

If these articles have been helpful to you and yours, give a donation to Shidonna Raven Garden and Cook Ezine today.

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How to buy food

vitamin d sun shidonna raven garden and cook

The New Organic Grower by Eliot Coleman has been essential to us in understanding how to buy food. It also helped us understand what our food should look, how it should be produced, processed and labeled. It also left us with concerns regarding transparency in the food industry and how our foods are labeled. In this day in age where scientists seem to be making more contributions to food production and processing than farmers, Eliot’s book reminds us that the growth, not production, of food is a biological process that begins in the soil not a scientific process that begins in a lab. When we look at many of our foods and the additives as well as preservatives in them, we can see there is a reason to be concerned about the things we are knowingly or unknowingly consuming. Eliot’s book is the beginning of understanding and knowledge of food and how science has taken food production away from this biological process.

To understand how to buy food appropriately we must first begin by reading our food labels and asking questions regarding the foods we buy. How were they grown and processed? Where do they come from? How far do they come? Coleman helps us understand what organically grown food means, looks like and how it is processed. It was one of our most helpful reads and can be found below. Where do you buy your foods? Are they organic? Are they locally grown? Share your comments below. Share the wealth of health with your friends and family by sharing this article with 3 people today. As always you are the best part of what we do. Keep sharing!

If these articles have been helpful to you and yours, give a donation to Shidonna Raven Garden and Cook Ezine today.

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Food & Science

Food and Science
Shidonna Raven Garden and Cook

Is it okay to eat foods that have GMO (genetically modified food), pesticides and irradiation if we do not know the health effects? Should we be test subjects without knowing? Should food be a matter of science or biology? Eliot Coleman believes food should be more a function of biology. Do you think health producers should be responsible for any health problems you have if you get sick from foods they said were okay to eat? Is producing ‘more’ food more important than your health? Share your comments with the community by posting them below. Share the wealth of health with your friends and family by sharing this article with 3 people today. As always you are the best part of what we do. Stay healthy.

If these articles have been helpful to you and yours, give a donation to Shidonna Raven Garden and Cook Ezine today.

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The Organic Vegetables Edge

Buying Organic
Shidonna Raven Garden and Cook

Source: Consumer Reports

Making informed choices about the foods we eat also helps us partner well with health professionals regarding our over all health. Do you know the difference between Organic and Non Organic Foods? Do you think buying organic is like buying gourmet food? What is different about food today than food 40 years ago? What has changed and how do pesticides and GMOs effect your health? As always you are the best part of what we do. Keep sharing.

If these articles have been helpful to you and yours, give a donation to Shidonna Raven Garden and Cook Ezine today.