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How to buy food

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The New Organic Grower by Eliot Coleman has been essential to us in understanding how to buy food. It also helped us understand what our food should look, how it should be produced, processed and labeled. It also left us with concerns regarding transparency in the food industry and how our foods are labeled. In this day in age where scientists seem to be making more contributions to food production and processing than farmers, Eliot’s book reminds us that the growth, not production, of food is a biological process that begins in the soil not a scientific process that begins in a lab. When we look at many of our foods and the additives as well as preservatives in them, we can see there is a reason to be concerned about the things we are knowingly or unknowingly consuming. Eliot’s book is the beginning of understanding and knowledge of food and how science has taken food production away from this biological process.

To understand how to buy food appropriately we must first begin by reading our food labels and asking questions regarding the foods we buy. How were they grown and processed? Where do they come from? How far do they come? Coleman helps us understand what organically grown food means, looks like and how it is processed. It was one of our most helpful reads and can be found below. Where do you buy your foods? Are they organic? Are they locally grown? Share your comments below. Share the wealth of health with your friends and family by sharing this article with 3 people today. As always you are the best part of what we do. Keep sharing!

If these articles have been helpful to you and yours, give a donation to Shidonna Raven Garden and Cook Ezine today.

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Food Additives & the FDA

Food Additives & the FDA
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An interesting point to note is that farmers typically grow food in the ground while scientists often create “food” in laboratories. Food products that you find on the shelf can include “foods” created in a science lab rather than on a farm or garden naturally. During this Organic journey it has been important to know how the food that ends up on our table is produced. The interesting thing about food production is how transparent it is not when you are looking at your food and their labels in the grocery store. What is also interesting are the standards of the government agencies that regulate the food industry and the many loop holes around these regulating bodies. Do you think companies who manufacture food additives in labs should determine whether a food is safe for consumption or not? Would you rather eat food manufactured in a lab or grown on a farm? Would you rather eat food produced by a scientist or by a farmer? Share your comments with the community by posting them below. Share the wealth of health with your friends and family by sharing this article with 3 people today. As always you are the best part of what we do. Keep sharing!

If these articles have been helpful to you and yours, give a donation to Shidonna Raven Garden and Cook Ezine today.