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echinacea plant shidonna raven garden and cook

Recently we had the pleasure of visiting one of the echinacea plants we sent out and her new owner in her new home. As reported she is doing well. She will grow to between 4 and 6 feet. Nonetheless, she has the potential to be a perfect fit for this urban environment. Like many flowers and herbs, echinacea has many medicinal benefits. Both her leaves and petals can be harvested for this benefit. One can also get echinaeca in pill form to take as a dietary supplement to help with booting the immune system just to name one of its medicinal benefits.

What type of environment do you live in? Urban or Rural? Where do you source your foods from? Which types of foods do you eat? How much processed and fast foods do you eat? How much whole foods do you eat? Do you grow any harvestbale plants? Share your comments with the community by posting them below. Share the wealth of health with your friends and family by sharing this article with 3 people today. As always you are the best part of what we do. Keep sharing!

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